mental health support

asking for help can be difficult, but we’re here to listen and support you

learn more

out there lgbtq groups

there is a lot of support for the lgbtq community – we are here to help

learn more

business partnerships

we would like to invite your business to become our charity partner

learn more

the lowdown offers a free and confidential drop in service six days a week in Northampton, where you can get the help and support you may need, whatever you are struggling with. You can also access our services by phone (01604 622223), email, Facebook, or through a referral. You can even ‘check us out’ at fundraising and awareness events and open days.

Have a look around our website, and you’ll see some of the issues people talk to us about and how we’ve helped other children and young adults just like you – worried or confused, in distress, facing a crisis, or looking for answers.

Our service is confidential – so you can feel safe talking to us. The quotes included from other young people are genuine, but we have changed the names and photos to protect their identity.

Your message is confidential and sent direct to the lowdown's support team.
Concerned about safety?
the lowdown provides a confidential service, which allows us to help those most in need without them being afraid to talk to us.