counselling support

there’s no need for you to experience difficult situations alone, the lowdown are here to help

sexual health support

asking for help can be difficult, but the lowdown are here to listen and support you

wellbeing support

the lowdown wellbeing services can offer emotional support when you need it most

lgbtq support services

the lowdown’s out there groups offer a safe, non-judgemental and confidential space

the lowdown
is a voluntary Mental Health organisation
providing free and confidential counselling, emotional wellbeing, sexual health and LGBTQ support services for 11-25 year olds.

There is no need for young people to experience difficult situations alone. We can help. You’re safe with us

Our fully trained team provides safe, friendly, confidential and non-judgemental services. There are various ways to get in touch and then we will work out together how we can best support each young person.

the lowdown provides five core services focused on the different needs of the children and young adults we work with:

We’d love to hear from you…

“the lowdown believe young people should not experience mental or physical ill-health unsupported…”

We are kindly supported by
Your message is confidential and sent direct to the lowdown's support team.
This form is for self-referrals and assisted self-referrals to access the lowdown’s services.