the lowdown offers a free and confidential drop in service six days a week in Northampton, where you can get the help and support you may need, whatever you are struggling with. You can also access our services by phone (01604 622223), email, Facebook, or through a referral. You can even ‘check us out’ at fundraising and awareness events and open days.
Have a look around our website, and you’ll see some of the issues people talk to us about and how we’ve helped other children and young adults just like you – worried or confused, in distress, facing a crisis, or looking for answers.
Our service is confidential – so you can feel safe talking to us. The quotes included from other young people are genuine, but we have changed the names and photos to protect their identity.