Looking for Self Esteem support services? the lowdown are here to help! We provide free counselling and advice to young people aged 12-25yrs across Northampton.

Self esteem is how much you appreciate or value yourself. If you have high self esteem, you can be confident, positive, and are probably in control of your life and where you want it to go. If you struggle with low self esteem, you may believe you’re not important or worthwhile.

You may lack confidence and be deeply hurt by comments made about you. You may find it difficult to make decisions or have the confidence to try new things, so low self esteem can affect your success in relationships, at school, college or work, and in your everyday life. But don’t worry, there’s lots of support out there if you need it.

You’re not alone

Many of us suffer from low self esteem at some point in our lives. Low self esteem can be caused by a number of factors including family or relationship problems, bullying, and health issues. There are various ways to help you increase your self esteem so you can feel more confident about enjoying the life you want to lead.

We can help

We helped 494 people like you deal with SELF ESTEEM last year. Whether you are concerned about your own self esteem or someone else’s, we can provide you with the information, advice and support you need. We’re here to listen and help.

Get in touch if you’re worried about self esteem

Drop in, make an appointment or call us on 01604 622223 for free, confidential and non-judgmental counselling and support.

We know it can feel like a big step to take, but we’re here for you.

Your message is confidential and sent direct to the lowdown's support team.
This form is for self-referrals and assisted self-referrals to access the lowdown’s services.