ONE hour will make a difference #ONEHourDifference

ONE hour can make a huge difference in a child or young adult’s life. In any ONE hour session, the lowdown’s counsellors positively change and sometimes save the life of a young person who is vulnerable or in crisis.

What can you do in ONE hour to make a difference?

  • John gave ONE hour’s salary; Rebecca gives ONE hour’s salary every month
  • The Pig & Whistle donated ONE hour of profit from their business
  • Donna did a ONE hour sponsored walk; Hasim a ONE hour sponsored silence
  • Rashid busked for ONE hour and Alice washed cars for ONE hour
  • Get others involved in your ONE hour by organising a sponsored event at your school, gym or sports club
  • Paige and her fellow year 8s held a bake sale during their ONE hour

I can spare an hour. What do I do next?

Contact us for help and materials to get you going and we’ll also promote your event on our What’s On page! What will you do in your ONE hour?

Your message is confidential and sent direct to the lowdown's support team.
Concerned about safety?
the lowdown provides a confidential service, which allows us to help those most in need without them being afraid to talk to us.