CALENDAR of ACTIVITIES

If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need.

This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend.

Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. 

There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery.

Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street.

The lowdown are running a remote wellbeing drop-in session every Saturday between 1pm and 3pm. Please call 01604 634385 to book a slot.

If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need.

This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend.

Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. 

There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery.

Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street.

Out There Plus is an LGBTQ youth group for people aged between 18 and 25.

It's on between 6 and 8 every other Wednesday night and there's usually food and new activities every week other week, as well as a quiet space to talk about anything group members want to get help with.

Before you attend group for the first time, you must make contact with our LGBTQ coordinator Helen on lgbtqsupport@thelowdown.info or contact the group mobile on 07585 737482.

The lowdown are running a remote wellbeing drop-in session every Saturday between 1pm and 3pm. Please call 01604 634385 to book a slot.

If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need.

This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend.

Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. 

There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery.

Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street.

The lowdown are running a remote wellbeing drop-in session every Saturday between 1pm and 3pm. Please call 01604 634385 to book a slot.

If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need.

This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend.

Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. 

There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery.

Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street.

Out There Plus is an LGBTQ youth group for people aged between 18 and 25.

It's on between 6 and 8 every other Wednesday night and there's usually food and new activities every week other week, as well as a quiet space to talk about anything group members want to get help with.

Before you attend group for the first time, you must make contact with our LGBTQ coordinator Helen on lgbtqsupport@thelowdown.info or contact the group mobile on 07585 737482.