CALENDAR of ACTIVITIES

We would love for you to support these forthcoming lowdown activities and community / awareness events

	July 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Emotional Support Helpline Emotional Support Helpline 07/01/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	2 Emotional Support Helpline Emotional Support Helpline 07/02/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	3 Emotional Support Helpline Emotional Support Helpline 07/03/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	4 Sexual health nurse drop in Sexual health nurse drop in 07/04/2020 1:30 PM - 4:00 PM Our Sexual Health Nurse is available every other Saturday between 1:30 and 4pm for: Ongoing Contraception Emergency Contraception Advice and Consultation on Coils and Implants Chlamydia and Gonorrhoea Screening and Treatment Pregnancy Testing and Advice Well Persons Check Sexual Health Advice and Support Please note, any member of staff at the lowdown is trained to offer free condoms, Clamydia and Gonorrhoea tests as well as pregnancy tests, so if that is all you require then you can come in any time we are open to access this. See more details •	5
6 Emotional Support Helpline Emotional Support Helpline 07/06/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Crisis Café Crisis Café 07/06/2020 4:00 PM - 8:00 PM Cafe Track, 18 Market Square, Northampton NN1 2DL, UK If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need. This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend. Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery. Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street. See more details • •	7 Emotional Support Helpline Emotional Support Helpline 07/07/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	8 Emotional Support Helpline Emotional Support Helpline 07/08/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Out There Plus Out There Plus 07/08/2020 6:00 PM - 8:00 PM 63c Gold St, Northampton NN1 1RA, UK Out There Plus is an LGBTQ youth group for people aged between 18 and 25. It's on between 6 and 8 every other Wednesday night and there's usually food and new activities every week other week, as well as a quiet space to talk about anything group members want to get help with. Before you attend group for the first time, you must make contact with our LGBTQ coordinator Helen on lgbtqsupport@thelowdown.info or contact the group mobile on 07585 737482. See more details • •	9 Emotional Support Helpline Emotional Support Helpline 07/09/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	10 Emotional Support Helpline Emotional Support Helpline 07/10/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	11	12
13 Emotional Support Helpline Emotional Support Helpline 07/13/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Crisis Café Crisis Café 07/13/2020 4:00 PM - 8:00 PM Cafe Track, 18 Market Square, Northampton NN1 2DL, UK If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need. This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend. Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery. Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street. See more details • •	14 Emotional Support Helpline Emotional Support Helpline 07/14/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	15 Emotional Support Helpline Emotional Support Helpline 07/15/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	16 Emotional Support Helpline Emotional Support Helpline 07/16/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	17 Emotional Support Helpline Emotional Support Helpline 07/17/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	18	19
20 Emotional Support Helpline Emotional Support Helpline 07/20/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Crisis Café Crisis Café 07/20/2020 4:00 PM - 8:00 PM Cafe Track, 18 Market Square, Northampton NN1 2DL, UK If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need. This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend. Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery. Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street. See more details • •	21 Emotional Support Helpline Emotional Support Helpline 07/21/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	22 Emotional Support Helpline Emotional Support Helpline 07/22/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Out There Plus Out There Plus 07/22/2020 6:00 PM - 8:00 PM 63c Gold St, Northampton NN1 1RA, UK Out There Plus is an LGBTQ youth group for people aged between 18 and 25. It's on between 6 and 8 every other Wednesday night and there's usually food and new activities every week other week, as well as a quiet space to talk about anything group members want to get help with. Before you attend group for the first time, you must make contact with our LGBTQ coordinator Helen on lgbtqsupport@thelowdown.info or contact the group mobile on 07585 737482. See more details • •	23 Emotional Support Helpline Emotional Support Helpline 07/23/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	24 Emotional Support Helpline Emotional Support Helpline 07/24/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	25	26
27 Emotional Support Helpline Emotional Support Helpline 07/27/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details Crisis Café Crisis Café 07/27/2020 4:00 PM - 8:00 PM Cafe Track, 18 Market Square, Northampton NN1 2DL, UK If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need. This crisis cafe is open to anyone aged between 12 and 18 living in Northamptonshire - you do not need to be using the lowdown's services to attend. Our drop-in sessions at café track have professional counsellors and mental health workers who can offer you a safe space to talk and to be listened to. There’s no need to call, just drop in to find a safe space with hope and comfort and to find your pathway to recovery. Please note: this is a crisis café and is designed to help people who are entering or who are currently in an emotional crisis. If you require general wellbeing support we have a drop in at the same time at our office on Kingswell Street. See more details • •	28 Emotional Support Helpline Emotional Support Helpline 07/28/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	29 Emotional Support Helpline Emotional Support Helpline 07/29/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	30 Emotional Support Helpline Emotional Support Helpline 07/30/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •	31 Emotional Support Helpline Emotional Support Helpline 07/31/2020 10:00 AM - 5:00 PM Our emotional support helpline is open to anyone aged 11-25 who feels like they would benefit from talking to someone about their mental health. Call us on 01604 622 223 or talk to us via facebook messenger or www.tidio.com/talk/wellbeingsupport See more details •

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