Emotional Wellbeing

Espresso Yourself Wellbeing Café

We are now running a Wellbeing Café on Monday and Friday evenings between 4pm and 8pm at our Kingswell Street building in Northampton. The Espresso Yourself Café is for young people aged 11-18 years and their parents/carers.

If you need support with your mental health or find yourself in crisis then we’re here to listen and help you in your time of need.

Our drop-in sessions have professional mental health workers who can offer you a safe space to talk and be listened to. There will also be group activities & peer support as well as a Parent Zone downstairs. We’d also like you to tell us what you need from us, and how best we can help and support you in times of crisis.

If you’d like to come along to the Espresso Yourself Café you can either drop in during opening times or call us on 01604 634385 to book an appointment with a support worker.

Wellbeing Activities and Workshops

In the future we aim to run more wellbeing workshops for young people.

Past workshops have included topics such as:

  • emotional resilience
  • boosting your wellbeing
  • managing anxiety

Look out for more info on our wellbeing workshops on our events calendar.

For more information on our wellbeing services, please email: wellbeingservice@thelowdownnorthampton.co.uk

Our other services:

We’d love to hear from you

We are based in the heart of Northampton’s town centre so you can pop in and see us, or you can contact us in other ways if that’s easier for you.

“We know it can feel like a big step to take, but we’re here for you!”

~ we are kindly supported by ~
Skip to content